Mental Health Matters: How UNT Can Help

It’s #WorldMentalHealthDay, and if you didn’t know, your Mental Health is critical to functioning normally as a human being. Especially as a college student, it’s easy to let things slip. Mental Health is important, but nobody’s perfect, and it’s important to know you’re not alone. UNT offers a lot of services that can help with…

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Why Students Need To Get More Sleep

Alright UNT, we know that school is exhausting, but how many of you actually get your recommended eight hours of sleep a night? Most people, not just college students struggle with catching enough Zzzs. Here are some important facts about sleep and some important tips about how to get more or better quality sleep. During…

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